Pool yoga challenge
WebWith your feet hip-distance apart and your hands on the surface of the water inhale in center. Exhale and twist one direction. Inhale back to center. Exhale and twist the other direction. … WebS.C.A..L.E.S. Empowerment through process. Together with my Business partner David Maddax ( who has over 15 yrs experience as a psychotherapist) we offer individuals and …
Pool yoga challenge
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